Here are some of my micro meditations and short audios. I also upload them to YouTube.
Subscribe to the YouTube Channel HERE or click here to save this pin to your favorite Pinterest board so you can find this page.
–>Self-Forgiveness Meditation
–>Meditation for Caregivers: Unwind & Relax at the End of the Day
—> 3-Minute of Calm: Reset Audio for Caregivers
–>Healing Self-Doubt + Building Self-Confidence Meditation
–>Detoxing Your Mind Meditation
–>Deep Relaxation Meditation
