If you look around, it’s easy to see we’re surrounded by stress and dwelling in overwhelm. But despite how things seem, you have the power to cultivate deep inner peace.
I believe…
With the right tools, support, and practices, you can cultivate and nourish your life from the inside out. I also believe two of those tools are meditation and journaling.
I’m Alicia-Joy Pierre. I’m a meditation teacher and lover of all things journaling and stationery.
A few fun facts if you’re curious about me:
*I used to be a Registered Nurse (the toughest but most rewarding work I’ve ever done). But they say once a nurse, always a nurse (my fellow nurses can relate to that statement).
*I roamed the globe as a digital nomad for many years, bouncing around different countries and working from my laptop. It wasn’t quite as delightful as I expected. Many people love the lifestyle, but I found it stressful. I felt ungrounded and struggled with self-care. I may try it again at some point but it feels out of alignment for me right now.
I currently live in the UK countryside, surrounded by nature. I spend time in nature (almost) every day. Time in nature is another way we destress, ground ourselves, and detach from the hamster wheel of consumption, noise, and phone/computer screens.
Get in touch
Wanna say hello? Click here to contact me. I’m also available for podcast interviews and guest posts to share the power of journaling and meditation.
