Here’s a meditation to help you start the process of self-forgiveness
In case you can’t do the full meditation now, subscribe to the YouTube Channel HERE so you can do it later.
(If meditation feels difficult for you, feel free to check out my free Meditation Primer tools. Hope they help.)
I share more about self-forgiveness in the post Why You Keep Focusing on Your Mistakes & How to Stop.
PIN THIS, PLEASE (THANK YOU):