Welcome to the Self-Love Series

This is a series of 21 articles and meditations to help you cultivate more self-love and build tiny practices into your life that help nourish and feed your wellbeing.

Check back to this page as the series progresses and I add the remaining article links and meditation videos.

Subscribe to the YouTube Channel HERE or save this pin to your favorite Pinterest board so you can quickly find the page.

All of the meditations and blog posts will be added to this page (scroll down) during the series.

I’m excited you’re coming along for the journey.

PART 7: How to Stop Taking Things Too Personally

Here’s the article

PART 6: Building a Positive Body Image

Here’s the article on building a positive body image

Here’s your meditation: 

PART 5: Creating a Morning Routine that Fuels You

Here’s the Article on creating a morning routine

Here’s Your Meditation: 

PART 4: Letting Go of Worry

Here’s the Article: How to Stop Worrying All the Time

Here’s your meditation:

PART 3: Breaking Bad Habits

Here’s the Article

Here’s the meditation video:

PART 2: Detoxing Your Mind

Click here for the Article

Here’s your meditation video:

PART 1: Healing Self-Doubt + Building Confidence

Click here for Article

Here’s the video meditation:

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