I’m Alicia Joy, a caregiver and advocate for real, raw self-care, not fluffy advice.
As a former nurse and full-time caregiver for my mom, I know what it’s like to give everything to others and forget to take care of yourself. Now, I’m on a mission to help other over-givers, empaths, and caregivers break the cycle of burnout and prioritize their own well-being.
Because caring for others starts with caring for yourself.
I’m available for podcast interviews, YouTube collaborations, and speaking events where I share unfiltered, practical advice to help over-givers reclaim their health, sanity, and balance.
Whether you’re hosting a podcast, creating YouTube content, or planning a live event, I’d love to collaborate with you!
Speaking Topics Include:
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Radical Self-Care for Caregivers: How caregivers can prioritize their wellbeing and avoid burnout.
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Breaking the Burnout Cycle: Practical strategies for managing stress and setting boundaries.
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From Burnout to Balance: Shifting mindsets and integrating self-care strategies for both professional and personal caregivers.
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Empath Wellness & Self-Care: Empowering empaths to reclaim their health and well-being.
- If you’re interested in collaborating or booking me for a speaking engagement, please reach out through the form below, and let’s create something impactful together!
Get in touch by completing the short form below.