Welcome to the Micro-Meditation Podcast, bite-sized slices of serenity in this busy world
Subscribe to the Podcast on iTunes
(These meditations are also available in video form, you can view them HERE)
Episode | Image | Title |
---|---|---|
5 | ![]() | Get Focused |
4 | ![]() | Building a Positive Body Image |
3 | ![]() | Midday Energy Boost |
2 | ![]() | Courage over Fear |
1 | ![]() | You Are Worthy |
I add new meditations a few times a week.
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