Welcome to the Self-Care Lounge
Relax & get comfy.
These resources are for personal use only. Please be a nice human, abide by the terms of this website, and do not redistribute or use for commercial purposes.
Now, let’s get to the fun stuff.
Supercharge Your Morning (prompts on journal cards + blank journal cards)
- Journal card templates (as explained in my tutorial on how to make journal cards)
Get relief from worrying with the Worry Journal
Affirmations as Illustration Art
Unwind in the evening (meditation + prompts)
Journal Prompts
- 48 journaling prompts (originally featured in my blog post: 48 Journal things to write in a journal)
- Journal prompts to help you get over a rejection
Self Care Ideas
- 50 self care ideas from the post (How to Start a Self-Care Journal)
Coloring Pages
*I create these in a few sizes so you can print and glue/tape them into your journal depending on the size of journal/notebook you have.
- Self-care ideas journal prompt with coloring wreath (Size: large. This fits a full 8.5×11 page)
- Self-care ideas journal prompt with coloring wreath (size: half page)
- Lion face with doodles (as featured in article How to Stop Obsessing over Rejection)
(there are also coloring pages in the Worry Journal above)
Additional Meditations:
Mini-meditation for when you hate your job (5-minutes)
