Have you ever felt unsure of what things to write in a journal? Well, you won’t after today. Journal writing is a life-changing habit. It helps you cope with stress, heal through difficulties, express your… read more
What to Do When You’re Feeling Unmotivated (A Journal Exercise That Helps)
Here’s what to do when you’re feeling unmotivated. I’m sharing a simple journal writing exercise that will help you. Why? Because those days happen, unfortunately. Can you think of a day when you felt utterly… read more
How to Make DIY Journaling Cards
Here’s how to make simple and cute DIY journaling cards. I’ll show you step-by-step how to make them and what materials to use. Plus, I’ll share 4 powerful journal prompts to supercharge your mornings. … read more
6 Steps to Stop Feeling Behind in Life (Including Journal Prompts)
The year I turned 29 felt disastrous. At least in my mind, it did. All year I thought: ‘Just one more year in my 20’s’. Along with the suffocating feeling that I hadn’t done half… read more
5 Steps for Letting Go & Unwinding at the End of the Day (+ a Journal Prompt)
As evening rolls around, do you start to worry about what you’ve finished and what still needs to be done? There’s always a mountain of to-do’s, right? I can relate. We all can. At the… read more
