I’m going to share a quick journal writing exercise for when you’re feeling overwhelmed and unmotivated. Why? Because those days happen, unfortunately. Can you think of a day when you felt utterly overwhelmed with too… read more
DIY Journaling Cards and 4 Journal Prompts to Supercharge Your Morning Routine
MAKE CUTE, SIMPLE DIY JOURNALING CARDS. I’LL SHOW YOU STEP-BY-STEP HOW TO MAKE THEM AND WHAT MATERIALS TO USE. PLUS I’LL SHARE 4 POWERFUL JOURNAL PROMPTS TO SUPERCHARGE YOUR MORNINGS. DIY Journaling cards add variety… read more
6 Steps to Stop Feeling So Behind All the Time (Including Journal Prompts)
The year I turned 29 felt disastrous. At least in my mind, it did. All year I thought: ‘Just one more year in my 20’s’. Along with the suffocating feeling that I hadn’t done half… read more
5 Steps for Letting Go & Unwinding at the End of the Day (+ a Journal Prompt)
As evening rolls around, do you start to worry about what you’ve finished and what still needs to be done? There’s always a mountain of to-do’s, right? I can relate. We all can. At the… read more
