Listen to this quick meditation when you need a quick boost of courage. You can listen any time, but this is particularly helpful for a morning boost of courage.
Sign up here for the Self-Care Lounge to access the affirmation printable sheet mentioned in the meditation:
You can watch this as video or listen to the podcast audio below (if you’re a podcast listener, subscribe to the podcast so you don’t miss any episodes)
Enjoyed this Micro-Meditation? Subscribe to the YouTube Channel HERE or save it to your favorite Pinterest board so you can quickly find the page later.
Audio:
